Pick your time.

Semi-private coaching

Up to five people on the floor, each on their own programme, with me there the whole time to watch, cue, and adjust. You train to your own schedule and your own plan — you just do it with a coach in the room instead of alone. This is the long-term home for most people here.

Semi-private sessions aren’t booked here — once you’ve had your initial visit, you’ll book these directly through the app.

Private 1:1

The hour is yours. We work through technique properly, build the programme around what your body and your week actually need, and go deeper on the things that are hard to fix in a room with other people. Most people run one a week alongside their semi-private access.